Sautéed Green Beans with Garlic and Herbs
From cooksillustrated.com, this recipe that serves 4 cooks the beans in an unconventional way, thereby keeping them crispy and bright green. Give it a try! (more…)
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Bacon and Egg Coconut Flour Muffins
Found on thecoconutmama.com food blog, these bacon and egg coconut flour muffins are easy to make and are wonderful high protein breakfast option. I make a few batches of these every month so my family has a healthy, protein rich, quick breakfast option on hand. They freeze well too!
This recipe is very flexible. You can omit the sour cream if you don’t have any on hand. The sour cream makes these muffins a little less dense and more fluffy. You can also swap sausage or steak in place of the bacon if you prefer. (more…)
Mashed Cauliflower
You’ve made mashed potatoes before, but have you ever tried mashed cauliflower? This recipe, found on foodnetwork.com, is a delicious low carb alternative to your traditional mashed potatoes. Try pre-roasting the garlic and adding a little fresh rosemary for an even bigger taste. Serves 4. (more…)
Green Bean Salad with Walnuts, Fennel, and Goat Cheese
Here’s a tasty and nutritious salad that can be made ahead and served chilled. Found at realsimple.com, this recipe serves 8-10. (more…)
Maple Ginger Roasted Butternut Squash
Butternut squash is typically on most people’s dinner tables so here is a fairly simple side dish that isn’t too time consuming. This recipe comes from Diane Imrie and Richard Jarmusz book “Cooking Close to Home: A Year of Seasonal Recipes”, and can also be found on sugartreemaplefarm.com. The recipe as is serves 6; you can double the recipe, but cook each batch in separate pans to allow for proper roasting. Extras freeze nicely, too. (more…)
Gingered Spaghetti Squash
Spaghetti squash is one of the most nutritious veggies that we get in our CSA shares, and one of the easiest to prepare. This recipe from foodnetwork.com sweetens the squash with honey and minced ginger. (more…)
Vegetable Lentil Soup
This recipe is from Gourmet magazine and can be found on epicurious.com. It requires lots of chopping, but is relatively easy. I generally double the recipe when I make it, because it goes very quickly. Note that the lentils may need more cooking time, depending on whether you have pre-soaked them or they are dry. Buy the pre-cooked lentils at Trader Joe’s to save time! Serves 2 generously. (more…)
Oven Roasted Kabocha
This recipe is from food blog tinyurbankitchen.com. The author of the blog describes this squash as being like candy! You will need some strong muscles and a sharp knife, preferably a cleaver to cut the squash. (more…)
Broccoli Raab with Caramelized Onions
This recipe, found at simplyrecipes.com is the classic Italian way to prepare broccoli raab. It’s also great served with Italian sausage and pasta.
Note that this recipe also includes the blanching steps, which is the key to removing much of the natural bitterness in broccoli raab. Some people blanch their raab, some do not — so if your raab isn’t particularly bitter, or you like bitter greens, you can easily skip the blanching steps. (more…)