Monthly Archive: September 2024

Beets

Beets

Beets are filled with good things.  High in fiber, vitamins A and C, and surprisingly, more iron than most other vegetables, including spinach!  They also contain calcium, potassium, phosphorous, and folic acid.  The pigments that give beets their signature coloring are strong antioxidants. (more…)

Beet and Goat Cheese Hummus

Beet and Goat Cheese Hummus

Beets are one of those veggies that are a bit scary, but versatile enough that you can sneak them into almost any other recipe to make things interesting (remember Beet Meatloaf?).  This recipe from abeautifulmess.com does exactly that, combining beets and goat cheese into a hummus recipe to make something completely new and fresh. (more…)