Tagged: onions

Bhindi Masala

Bhindi Masala

Bhindi (okra) is a staple in Indian cuisine. This recipe for Bhindi Masala comes from Slate Magazine. If you were scarred by stewed okra as a child, you might be wary of overcooking your okra here. Don’t be. Counterintuitively, you want to cook it so long it’s just shy of burning. A long frying session will give the okra time to dry out as its liquid evaporates, and that dried out texture is what you want if you’re trying to avoid slime. Your okra’s not done until it looks wilted and deeply browned. (more…)

Eggplant Caponata

Eggplant Caponata

With eggplants still in abundance, I can’t wait to make another batch of this Sicilian deliciousness. The recipe makes about 4-5 cups and keeps well for about a week in the fridge. (more…)

Onions

Onions

Onions are part of the allium family of vegetables and herbs, which also includes chives, garlic, scallions, and leeks. Allium vegetables have been cultivated for centuries for their characteristic, pungent flavors and for their medicinal properties – these vegetables have been linked to a lower risk of certain cancers, including stomach and colorectal. A nutrient-dense food, onions are low in calories and high in beneficial nutrients like vitamins, minerals, and antioxidants. (more…)

Pasta Sauce with Cabbage and Sausage

Pasta Sauce with Cabbage and Sausage

A few years ago, my share partner and I took a cooking class at Classic Thyme, focused on pasta sauces.  This one is an unusual sauce, hailing from northern Italy, close to the Austrian border.  It is very easy and so delicious, plus, if you make a lot, you can freeze extras for later use.  The recipe as presented serves 6. (more…)

Super Energy Kale Soup

Super Energy Kale Soup

This recipe comes from the World’s Healthiest Foods website: www.whfoods.com.  This quick and easy version of potato kale soup has extra vegetables for more flavor and nutrition, and takes little time to prepare.  Serves 4. (more…)

Vegetable Fritters

Kohlrabi Fritters

If you’ve still got those funny looking bulbs staring you down on your counter, here’s a new take on kohlrabi.  I’ll admit that for 6 years of the CSA, I never dared try them.  This recipe made me a convert.  They will never go on the swap table again! (more…)

Stewed Escarole with Feta

Stewed Escarole with Feta

Besides using escarole in soups, this is one of my favorite recipes for this veggie. We included it a few years ago in one of our CSA newsletters and it got good reviews so whether you are a new, or even a more “seasoned” member, give it a try. I hope you will like it, too. The recipe serves about 6 as a side but you can also serve with pasta as a main dish.
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Chicken and Bok Choy Stir-Fry

Chicken and Bok Choy Stir Fry

This recipe uses many of the vegetables we will be getting this week!  Stir frying is a versatile way to put your CSA veggies to good use.  You can really substitute almost any other vegetable for the ones listed in this recipe and it will still turn out great.  Use your imagination!   For a vegetarian option, leave out the chicken, use tofu or other protein, and use vegetable stock.

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