Westfield Area CSA Blog

Onions

Onions

Onions are part of the allium family of vegetables and herbs, which also includes chives, garlic, scallions, and leeks. Allium vegetables have been cultivated for centuries for their characteristic, pungent flavors and for their medicinal properties – these vegetables have been linked to a lower risk of certain cancers, including stomach and colorectal. A nutrient-dense food, onions are low in calories and high in beneficial nutrients like vitamins, minerals, and antioxidants. (more…)

Soft-Cooked Summer Squash With Onion

Soft-Cooked Summer Squash with Onion

From the Washington Post, here’s a delicious summer squash and onion dish. The variety to use here is the pale yellow crookneck squash, but yellow zucchini (or a mix of green and yellow zucchini) will also be fine. Small to medium-size squash work best.  Because they typically contain less water and fewer seeds, they will contribute more flavor and texture to the dish. Serves 4.
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Stewed Escarole with Feta

Stewed Escarole with Feta

Besides using escarole in soups, this is one of my favorite recipes for this veggie. We included it a few years ago in one of our CSA newsletters and it got good reviews so whether you are a new, or even a more “seasoned” member, give it a try.  I hope you will like it, too.  The recipe serves about 6 as a side but you can also serve with pasta as a main dish.
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Circle Brook Farm

Farm News – September 22, 2025

Hi Folks! The beautiful weather continues, so long as you are not a duck or a farmer. We have a chance at some precipitation around mid-week, keep your fingers crossed! I will do my version of a rain dance – head out into the field with my little seeding tractor (Allis Chalmers G) to try to do some planting. If there is any moisture up there in the clouds, that is usually a sure-fired way to coax it down. In the meantime, the sprinklers are spinning, and the pumps are humming. (more…)

Leeks

Leeks

Leeks, known scientifically as Allium porrum, are related to garlic, onions, shallots, and scallions. Leeks look like large scallions, having a very small bulb and a long white cylindrical stalk of tightly wrapped, layered leaves.  With a more delicate and sweeter flavor than onions, leeks add a subtle touch to recipes without overpowering the other flavors that are present. (more…)

Broccoli Leaf Soup

Broccoli Leaf Soup

This is a simple soup that is simply good. The farina makes it creamy without the extra calories of cream. Make a large batch, and freeze the extra for another day! To make the soup even more healthy, replace the butter with olive oil. (more…)

Chicken and Bok Choy Stir-Fry

Chicken and Bok Choy Stir Fry

This recipe uses many of the vegetables we will be getting this week!  Stir frying is a versatile way to put your CSA veggies to good use.  You can really substitute almost any other vegetable for the ones listed in this recipe and it will still turn out great.  Use your imagination!   For a vegetarian option, leave out the chicken, use tofu or other protein, and use vegetable stock.

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Circle Brook Farm

Farm News – September 15, 2025

Hello Everyone! So, the drought conditions continue, with no relief in sight. We continue to deal with this challenge as best we can. We are in the process of planting winter cover crops on many acres where crops have been harvested, which creates additional complications. First, we must turn under the plant residue from the crop and any weeds that have grown, so that it can begin to rot and break down. Unfortunately, without moisture the decomposition process comes to a halt because the microbes that do the work need water. When the soil is mere powder on the surface, dragging the disc harrow across the fields raises clouds of dust, and we watch the best part of our soil (the fines) blow away. (more…)