Westfield Area CSA Blog
Spinach with Sun Dried Tomatoes
This is a quick, easy dish that can be a side dish, or served over pasta (see note at end of recipe) (more…)
Farm News – October 21, 2024
Hi Folks! Beautiful weather we have been having, is it not? – unless you are a farmer! I am sure that you all are tired of hearing me complaining about the weather, but perhaps not as tired as I am of complaining. I hate to be a whiner, but I do need to keep you informed of what is happening on the farm. We had 5 consecutive nights of below freezing temperatures last week, not just a light frost, but a freeze. We covered as much as we could, but the tender crops cannot endure this degree of cold. And, of course , no rain and not much in sight. (more…)
Sweet Potatoes
Sweet potatoes are native to Central and South America and are one of the oldest vegetables known to man. They have been consumed since prehistoric times as evidenced by sweet potato relics dating back 10,000 years that have been discovered in Peruvian caves. (more…)
Autumn Harvest Soup
Here’s an easy recipe found on mercola.com for a sweet soup made with your extra squash and sweet potatoes. Serves 4. (more…)
Freezer Cole Slaw
Did you know that you could freeze cole slaw? Making this recipe is a great way to use up extra cabbage, peppers, and carrots. When sealed in freezer bags, it will last for months and can be thawed out whenever you need it. Makes 2 quarts. (more…)
Grilled Coconut Kale
This recipe found in The New York Times is rich and fiery, sweet and salty, all at once. Grilling softens the texture of the kale without entirely removing the mild bitterness of the leaves, while the marinade of coconut milk, cayenne, salt and lemon juice caramelizes in the heat to create a perfect balance of flavors. Serves 6. (more…)
Farm News – October 14, 2024
Hello All! Every week we wonder what the weather will bring, will it rain, or will it shine, will we freeze or will we bake. This morning when I woke, I checked the weather on my phone, it said rain ending at 9:30. I looked out the window and it was dry as a bone, it seemed the rain ended before it began. (more…)
Onions
Onions are part of the allium family of vegetables and herbs, which also includes chives, garlic, scallions, and leeks. Allium vegetables have been cultivated for centuries for their characteristic, pungent flavors and for their medicinal properties – these vegetables have been linked to a lower risk of certain cancers, including stomach and colorectal. A nutrient-dense food, onions are low in calories and high in beneficial nutrients like vitamins, minerals, and antioxidants. (more…)
Cabbage and Onion Torta
This recipe from the New York Times is a delicious way to use up a LOT of cabbage. This torta, filled with browned onions, silky cabbage, and plenty of creamy fontina cheese, might just be the best way you’ve ever eaten what is arguably a challenging vegetable. It’s at its most appealing served warm, with the cheese still a little gooey. But when fully cooled it becomes picnic or lunchbox fare, sturdy enough to slice up and carry with you. The smoked ham is purely optional, but is does add a pleasing porky flavor to the mix. And if you can’t find fontina, try Gruyere, Swiss or muenster instead. (more…)