Tagged: spinach

Spinach

Spinach

Calorie for calorie, leafy green vegetables like spinach provide more nutrients than any other food.  Spinach is thought to have originated in ancient Persia.  Spinach made its way to China in the 7th century when the king of Nepal sent it as a gift to this country.  Spinach has a much more recent history in Europe than many other vegetables.  It was only brought to that continent in the 11th century, when the Moors introduced it into Spain.  In fact, for a while, spinach was known as “the Spanish vegetable” in England. (more…)

Warm Tatsoi Salad

Warm Tatsoi Salad

This recipe is a twist on warm spinach salad.  It works especially well with tatsoi, or experiment with any of the other tender greens we receive! It is quick and easy, saving you a step by not cooking the greens. (more…)

Spinach, Beef, and Egg Hash

Spinach, Beef, and Egg Hash

Found on foodie site, saveur.com, this easy one-pan meal is just the thing for a fulfilling breakfast that comes together in the blink of an eye.  The debate rages on as to the origin of this San Francisco dish—”Joe’s” restaurant has seen several incarnations.  Original Joe’s on Taylor Street, however, has had it on the menu for 59 years.  Serves 2. (more…)

Grilled Vegetables

Grilled Veggies

In this sweltering heat, if the thought of standing over your stove sautéing, steaming or baking any of your veggies makes you want to head to the nearest fast food or take-out counter, consider grilling at least some of your vegetables.  In the time it takes to grill some hot dogs or a steak, you can have wonderful, tasty treats. (more…)