Get fresh, local, organic veggies and fruit delivered weekly. Delicious and healthy!
Hi All, I hope you had a pleasant holiday weekend. What holiday was it? Oh yes… Labor Day, well that was what we all did here, down on the farm. There just don’t seem to be enough hours in the day or days in the week – a day off just isn’t in the cards. We will rest in the wintertime! (more…)
Beets are filled with good things. High in fiber, vitamins A and C, and surprisingly, more iron than most other vegetables, including spinach! They also contain calcium, potassium, phosphorous, and folic acid. The pigments that give beets their signature coloring are strong antioxidants. (more…)
Spaghetti squash is an oblong yellow colored winter squash that is named for the spaghetti like nature of its flesh. When raw, the flesh is hard and generally orange or yellow in color. When cooked, it comes apart in ribbons, giving it the appearance of spaghetti. (more…)
Beets are one of those veggies that are a bit scary, but versatile enough that you can sneak them into almost any other recipe to make things interesting (remember Beet Meatloaf?). This recipe from abeautifulmess.com does exactly that, combining beets and goat cheese into a hummus recipe to make something completely new and fresh. (more…)
Spaghetti squash is one of the most nutritious veggies that we get in our CSA shares, and one of the easiest to prepare. This recipe from foodnetwork.com sweetens the squash with honey and minced ginger. (more…)
This recipe from The New York Times is a hearty, rustic dish of fork-tender potatoes, Swiss chard and bubbling Gruyère that can move easily from a satellite role to the centerpiece of a vegetarian holiday meal. (more…)
Hi Folks! We had a little taste of fall there for a few days, but now the temperatures are creeping back up toward the nineties. It will only be for a few days and, blessedly, it is still cooling off at night. More importantly, it has been dry, allowing the fields to dry out enough to proceed with the fall planting – spinach, arugula, baby bok choi, and broccoli raab – to name just a few. (more…)
Green beans, also known as snap beans because they “snap” when broken, are harvested when young, when the beans inside the pod are small and tender and the pods are thin. They are very low in calories and loaded with vitamins K, A, and C, fiber, folate and anti-oxidants. Interestingly, green beans were originally cultivated in Peru and were then spread throughout Central and South America by Indian tribes. Spanish explorers brought them back from the “New World” to Europe in the 16th century, and from there they spread around the world. (more…)
From Eating Well magazine, this recipe is easy and colorful. Feel free to add whatever other summer share veggies you have. If you have a few small, over-ripe tomatoes, chop and add them, too! Serves 6 as a side dish. (more…)
Melons can do more than dessert or smoothies! Although there is a bit of cutting involved, this savory melon salad makes for a refreshing change from the traditional sautéed side dishes we whip up every day. For added “savoriness,” add crumbled goat or feta cheese. This recipe makes 6 cups. (more…)
This recipe is basically a Southern spin on pizza (just add mayo.) A flaky pie crust, a cheddar and mayonnaise blend, and juicy garden tomatoes. Found on thekitchn.com food blog, this is one of those recipes that just takes you aback the first time you have a bite. You just won’t believe how delicious (and easy) it is! (more…)