Tagged: red onions

Baingan Bharta

Baingan Bharta – Roasted Eggplant Purée

Found in Rani Sidhu’s Menus and Memories from Punjab cookbook, this is a classic recipe for Baingan Bharta, a roasted eggplant purée.  The word ‘Bharta’ (pronounced BHURR-taah) refers to dishes in which the ingredients are roughly mashed either before or after the dish is prepared.  Bhartas are largely North Indian in origin and made from all sorts of vegetables.  Yields 10 half-cup servings. (more…)

Summer Squash Strata

Summer Squash Strata

This lasagna-like dish can be made with any of your summer squashes and makes a great addition to any 4th of July party.  From the cookbook “Simply Organic”.  Serves 12.
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Vegetable Stir Fry

Vegetable Stir Fry

If you’re ever unsure of what to do with your veggies, stir fries are a great way to combine just about anything into a delicious and fast meal.  Here’s a simple recipe using many Asian greens.  All measurements are approximate, and feel free to substitute! (more…)

Radicchio Gratin

Radicchio Gratin 

This recipe from the Stephen Cooks food blog demonstrates a deliciously simple way to use radicchio – broil it in the oven until it just starts to brown, then add cheese.  Try this recipe with different kinds of cheese, or sprinkle with bacon. (more…)

Onions

Onions

Onions are part of the allium family of vegetables and herbs, which also includes chives, garlic, scallions, and leeks. Allium vegetables have been cultivated for centuries for their characteristic, pungent flavors and for their medicinal properties – these vegetables have been linked to a lower risk of certain cancers, including stomach and colorectal. A nutrient-dense food, onions are low in calories and high in beneficial nutrients like vitamins, minerals, and antioxidants. (more…)