Everyone knows that a sprinkle of fresh herbs turns that ordinary family dinner into something extraordinary. But did you know that fresh herbs have a high antioxidant activity? According to a US Department of Agriculture study, fresh herbs, in particular oregano, beat out fruits, vegetables, and even garlic! (more…)
Hailing from Bobby Flay and the Food Network, I made this salad with weekend with those long, skinny eggplant. To die for!! You will notice there is no Southwest “heat” in this one — most unusual for Bobby. As presented, the recipe yielded way more than 4 servings, I’d say at least 8, but it keeps well in the fridge and we have lunch for a few days. (more…)
From the Washington Post, here’s a delicious summer squash and onion dish. The variety to use here is the pale yellow crookneck squash, but yellow zucchini (or a mix of green and yellow zucchini) will also be fine. Small to medium-size squash work best. Because they typically contain less water and fewer seeds, they will contribute more flavor and texture to the dish. Serves 4.