Category: Recipies

Too Blue for You Mashed Potatoes

“Too Blue for You” Mashed Potatoes

Blue potatoes may look a little strange, but they are delicious!  These potatoes have a meaty flesh that is great for mashing.  The blue color will fade a bit as they cook.  This recipe came from Organic Gardening magazine. (more…)

Bacon and Egg Coconut Flour Muffins

Bacon and Egg Coconut Flour Muffins

Found on thecoconutmama.com food blog, these bacon and egg coconut flour muffins are easy to make and are wonderful high protein breakfast option.  I make a few batches of these every month so my family has a healthy, protein rich, quick breakfast option on hand.  They freeze well too!

This recipe is very flexible.  You can omit the sour cream if you don’t have any on hand.  The sour cream makes these muffins a little less dense and more fluffy.  You can also swap sausage or steak in place of the bacon if you prefer. (more…)

Beet Meatloaf

Beet Meatloaf

Don’t be frightened by the color of this beet meatloaf recipe from www.susangreeley.com.  It’s really quite delicious!  Of course, if you already have a favorite meatloaf or burger recipe, you could probably try adding shredded beets to that instead.  Mix in some shredded parsley or chopped onion for more flavor. (more…)

Skillet Roasted Parsnips and Carrots

Skillet Roasted Parsnips and Carrots

Parsnips and carrots are a classic fall side dish.  It’s best to use parsnips less than an inch wide, as wider parsnips tend to have tough, fibrous cores that are best trimmed and discarded.  Using warm water will help the sugar dissolve more readily. This recipe comes from Cook’s Illustrated and can also be found on genius kitchen.  Serves 6-8. (more…)

Bok Choy with Shiitakes and Oyster Sauce

Bok Choy with Shiitakes and Oyster Sauce

This recipe is from Mark Bittman who writes “The Minimalist” column in the New York Times.  If you do not have any dried shiitake mushrooms, so you can use fresh shiitake mushrooms. Where the recipe calls for reserved mushroom water from the dried mushrooms, you can substitute chicken broth.  Yields 4 servings.

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