Category: Featured Produce

Eggplant

Eggplant

Eggplant is a member of the Solanaceae, or “nightshade,” family of vegetables, which also includes tomatoes, sweet peppers, and potatoes. As you already noticed, they come in a variety of shapes and colors. While...

Kohlrabi

Kohlrabi

Kohlrabi is neither a root nor a leafy vegetable but a swollen stem (a member of the cabbage family) that grows perched on top of the ground.  This versatile veggie is underutilized in the...

Summer Squash

Summer Squash

Welcome to Summer Squash season!  As you may have noticed already, summer squash appears in a variety of shapes and colors, the most prevalent being the well-known green zucchini, the straight or crooked necked...

English Peas

Garden Peas (aka English Peas)

Garden, or English peas, are your standard “pea in a pod.” They have more nutrients and calories than snow or sugar snap peas and are a bit more work as they need to be...

Sugar snap peas

Sugar Snap Peas

Sugar snap peas, unlike last week’s garden peas, have edible pods that are filled with plump sweet peas.  Use them quickly as they lose their flavor and structure when stored.  They can be eaten...

Arugula

Arugula

If you ever see a salad green referred to as “rocket,” it’s simply another name for arugula, or roquette in French. Yet another brassicaceae along with kale and cauliflower, its delightfully pungent leaves have been cultivated...

Spinach

Spinach

Calorie for calorie, leafy green vegetables like spinach provide more nutrients than any other food.  Spinach is thought to have originated in ancient Persia.  Spinach made its way to China in the 7th century...

Brussels Sprouts

Brussels Sprouts

Brussels sprouts as they are now known were grown possibly as early as the 13th century in what is now Belgium. During the 16th century, they enjoyed a popularity in the southern Netherlands that...

Acorn Squash

Although considered a winter squash, acorn squash actually belongs to the same species as all “summer” squashes (such as zucchini and yellow squash).  The most common variety is dark green in color, but newer...

Heirloom Vegetables

Heirloom Vegetables

Farmer John loves to experiment with heirloom vegetables and we get to enjoy the results!  But what exactly is an “heirloom” vegetable, and how does it differ from a “regular” vegetable? According to Wikipedia,...