Category: Featured Produce

Spaghetti Squash

Spaghetti Squash

Spaghetti squash is an oblong yellow colored winter squash that is named for the spaghetti like nature of its flesh.  When raw, the flesh is hard and generally orange or yellow in color.  When...

Broccoli Raab

Broccoli Raab

Commonly known in the United States as broccoli raab, it is truly a vegetable with many names around the world.  A few of the many names are raab, rabe, rapa, rapine, rappi, rappone, turnip...

Beets

Beets

Beets are filled with good things.  High in fiber, vitamins A and C, and surprisingly, more iron than most other vegetables, including spinach!  They also contain calcium, potassium, phosphorous, and folic acid.  The pigments...

Heirloom Vegetables

Heirloom Vegetables

Farmer John loves to experiment with heirloom vegetables and we get to enjoy the results!  But what exactly is an “heirloom” vegetable, and how does it differ from a “regular” vegetable? According to Wikipedia,...

Okra

Okra

In the south, it’s available year-round, but for the rest of us, summer is a great time to take advantage of fresh okra. While it looks like a ridged pepper, okra belongs to the...

Tomatillos

Tomatillos

Tomatillos are also called “tomate verde” in Mexico (which means green tomato) and are considered a staple in Mexican cooking.  They are a member of the nightshade family, related to tomatoes.  Tomatillos now grow everywhere in...

Green Beans

Green Beans

Green beans, also known as snap beans because they “snap” when broken, are harvested when young, when the beans inside the pod are small and tender and the pods are thin. They are very...

Fennel

Fennel

Fennel, also known as sweet fennel or finocchio, originated in the Mediterranean and is popular in Italian and Scandinavian cooking. Closely related to parsley, carrots, dill and coriander, this aromatic vegetable is the swollen,...

Hakurei turnips

Hakurei Turnips

Hakurei turnips are a Japanese salad turnip. They are sweet and much softer than a regular turnip, and rarely need to be peeled; just wash and trim the root ends. The leaves are also...

Sunchokes

Jerusalem Artichokes (aka Sunchokes)

Sunchokes, of the sunflower family, are native to North America where the natives called them “sun roots” before European settlers arrived. Samuel Champlain, a French explorer found them in Cape Cod in 1605 and...