Category: Featured Produce

Spinach

Spinach

Calorie for calorie, leafy green vegetables like spinach provide more nutrients than any other food.  Spinach is thought to have originated in ancient Persia.  Spinach made its way to China in the 7th century...

Brussels Sprouts

Brussels Sprouts

Brussels sprouts as they are now known were grown possibly as early as the 13th century in what is now Belgium. During the 16th century, they enjoyed a popularity in the southern Netherlands that...

Acorn Squash

Although considered a winter squash, acorn squash actually belongs to the same species as all “summer” squashes (such as zucchini and yellow squash).  The most common variety is dark green in color, but newer...

Heirloom Vegetables

Heirloom Vegetables

Farmer John loves to experiment with heirloom vegetables and we get to enjoy the results!  But what exactly is an “heirloom” vegetable, and how does it differ from a “regular” vegetable? According to Wikipedia,...

Okra

Okra

In the south, it’s available year-round, but for the rest of us, summer is a great time to take advantage of fresh okra. While it looks like a ridged pepper, okra belongs to the...

Fennel

Fennel

Fennel, also known as sweet fennel or finocchio, originated in the Mediterranean and is popular in Italian and Scandinavian cooking. Closely related to parsley, carrots, dill and coriander, this aromatic vegetable is the swollen,...

Sunchokes

Jerusalem Artichokes (aka Sunchokes)

Sunchokes, of the sunflower family, are native to North America where the natives called them “sun roots” before European settlers arrived. Samuel Champlain, a French explorer found them in Cape Cod in 1605 and...

Rutabagas

Rutabagas

Rutabagas are only called rutabagas in the U.S. Throughout the rest of the world, they’re known as swedes. This ordinary root vegetable is thought to have originated in Bohemia in the 17th century as...

Radicchio

Radicchio

Radicchio, along with Belgian and curly endive, frisée, and escarole, are members of the leafy chicory family. Radicchio is characterized by variegated purplish-red leaves that can be a touch bitter and spicy, which is...

Parsnips

Parsnips

The parsnip is a root vegetable related to the carrot, but white or cream colored and sweeter. Up until the potato arrived from the New World, its place in dishes was occupied by the...