• Recipies

    Spaghetti Squash with Tomatoes and Basil

    Here’s another great spaghetti squash recipe from steamykitchen.com.  If you’re only feeding 4-6 people, I suggest cooking the spaghetti squash whole, then only using half of the squash when you’re ready to sauté with the tomatoes.  I like my spaghetti squash not too hard, not too soft. It shouldn’t be mushy, you should be able to still separate the strands of squash.  Serves 8-10.

  • Recipies

    Yacon Kale Citrus Salad

    Yacon is commonly enjoyed raw.  It’s really easy to prepare yacon, just peel off the brown skin and shred it or chop it into dishes, such as salads and slaws.  Here’s a citrus salad found on Sharon Palmer’s plant-powered dietician blog. The yacon gives this salad a slightly sweet, juicy crunch.

  • Recipies

    Mustard Greens

    Peppery mustard greens shine in this simple greens recipe found on the cooking website Simply Recipes.  Sauté with onions and garlic, then serve with most any meal that can use a good dose of mustardy bite. The recipe serves 4. Enjoy!

  • Recipies

    Orzo with Caramelized Fall Vegetables and Ginger

    Found on the website, thekitchn.com, this recipe is colorful and delicious, even if it takes a bit of chopping and stir-frying.  The dish is built from the ground up in one big skillet, browning, caramelizing, and sautéeing until you’re left with a big pile of chewy orzo and dark, delicious fall vegetables.  (Use your biggest stove burner, and your biggest sauté pan!)  The recipe serves 4 as a main dish and 6 as a side dish.

  • Recipies

    Pasta with Escarole, Beans, and Sausage

    Escarole and beans with sausage is a typical dish in Italian cuisine.  Here’s a recipe found on skinnytaste.com that is quick to make, and a real crowd-pleaser!  You can substitute different kinds of greens for escarole, or other kinds of sausage, and it will be delicious.  Serves 6.

  • Recipies

    Braised and Glazed Butternut Squash

    This recipe is taken from Mark Bittman’s How to Cook Everything.  Once you peel and cut the squash, you braise it in a small amount of liquid, then boil off the remaining moisture to glaze it.  You can use any winter squash (except spaghetti), though they will all be more difficult to cut and peel than butternut.  Serves 4.