Happy Fall, everyone! The days are becoming shorter, and the nights are getting cooler, and the brutal heat is over until next summer. I just hope the nights don’t get too cold anytime soon! The beans are still flowering and will continue to produce for a few more weeks if Mother Nature allows. The peppers are ripening prolifically – turning red, yellow, and orange, as soon will be the leaves. (more…)
Monthly Archive: September 2021
Hello Everyone! So, the fields have mostly dried out and the last two plantings of spinach I sowed have germinated well. Presumably we will have some spinach for you in a month or so. In the mean time we have beautiful arugula and broccoli raab and some nice lettuce. We are busy digging potatoes and bringing in the enormous pumpkin and winter squash crop. We also have beets and carrots, whose tops have died back, to get out of the field and into the cooler. (more…)
You may have noticed that the potatoes we get have had different hues of flesh. Potatoes actually come in a rainbow of colors, from yellow “Yukon Gold” to “Purple Peruvian”.
Potatoes technically are not roots. They are the swollen stems of rhizomes that we call tubers. The “eyes” of the potato are actually growth points. While potatoes have gotten a bad rap as carbohydrates, they are actually quite good for you. A single medium sized potato contains about 3.6 grams of protein, 3.6 grams of dietary fiber, 36 grams of carbohydrates, and between 33-50% of RDA of Vitamin C. (more…)