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Onions are part of the allium family of vegetables and herbs, which also includes chives, garlic, scallions, and leeks. Allium vegetables have been cultivated for centuries for their characteristic, pungent flavors and for their medicinal properties – these vegetables have been linked to a lower risk of certain cancers, including stomach and colorectal. A nutrient-dense food, onions are low in calories and high in beneficial nutrients like vitamins, minerals, and antioxidants. (more…)
Here’s a simple braised vegetable dish from legendary French chef Alain Ducasse, via Food & Wine. Gently cooking the fruit and vegetables in chicken broth makes them surprisingly delicious. Try it as a cold-weather side for chicken, pork and duck. Serves 6. (more…)
Besides using escarole in soups, this is one of my favorite recipes for this veggie. We included it a few years ago in one of our CSA newsletters and it got good reviews so whether you are a new, or even a more “seasoned” member, give it a try. I hope you will like it, too. The recipe serves about 6 as a side but you can also serve with pasta as a main dish.
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Hi Folks! The beautiful weather continues, so long as you are not a duck or a farmer. We have a chance at some precipitation around mid-week, keep your fingers crossed! I will do my version of a rain dance – head out into the field with my little seeding tractor (Allis Chalmers G) to try to do some planting. If there is any moisture up there in the clouds, that is usually a sure-fired way to coax it down. In the meantime, the sprinklers are spinning, and the pumps are humming. (more…)
Leeks, known scientifically as Allium porrum, are related to garlic, onions, shallots, and scallions. Leeks look like large scallions, having a very small bulb and a long white cylindrical stalk of tightly wrapped, layered leaves. With a more delicate and sweeter flavor than onions, leeks add a subtle touch to recipes without overpowering the other flavors that are present. (more…)
Another recipe adapted from Gourmet Magazine, these enchiladas use a lot of ingredients that we see in our summer shares. (more…)
Hello Everyone! So, the drought conditions continue, with no relief in sight. We continue to deal with this challenge as best we can. We are in the process of planting winter cover crops on many acres where crops have been harvested, which creates additional complications. First, we must turn under the plant residue from the crop and any weeds that have grown, so that it can begin to rot and break down. Unfortunately, without moisture the decomposition process comes to a halt because the microbes that do the work need water. When the soil is mere powder on the surface, dragging the disc harrow across the fields raises clouds of dust, and we watch the best part of our soil (the fines) blow away. (more…)
If you ever see a salad green referred to as “rocket,” it’s simply another name for arugula, or roquette in French. Yet another brassicaceae along with kale and cauliflower, its delightfully pungent leaves have been cultivated in the Mediterranean since time was recorded. As such, arugula is a perennial favorite in Italian cooking. (more…)
This recipe, from the food52.com blog, serves 6-8 and comes together very quickly. It uses vinaigrette instead of mayonnaise, so the salad is refreshing and light. Give it a try! (more…)
Hello Folks! We received slightly more than an inch of rain from the storms that came through the area late last week. What fell from the sky certainly was heaven-sent (pun intended). Unfortunately, the storms that came through on Saturday night into Sunday did not drop any precipitation on the farm, only soaking both of our Sunday markets and resulting in thousands of dollars of lost income. I guess I am still complaining about the weather, lol. (more…)